If you have sensory sensitivity, you can look at ear defenders or earplugs to help reduce noise.

https://quieton.com/shop/quieton-3-sleep-earbuds/

If this option is too expensive you can look at cheaper versions, although these might not be as effective.

https://www.sensorydirect.com/products/ear-defenders

https://www.amazon.co.uk/ear-defenders/s?k=ear+defenders

https://www.amazon.co.uk/s?k=ear+plugs&ref=nb_sb_noss